Have you ever looked at your life path and noticed a common theme? I had an aha! moment today. Maybe not really an aha!, but a reminder. I was standing in the kitchen. I seem to spend so much time there. I was fussing about this very thing. I spend about, at least, 70% of my home time in the kitchen. I was washing dishes and making a young coconut drink with my favorite fruits. We have the sniffles moving about my house today. I wanted to give Giordana something nourishing. Next thing I knew, in addition to the drink, I was cutting up fruit for a fruit salad. I thought to myself, the drink is not enough she needs something on her stomach. Well, after the fruit salad I started making a healing soup. The simple drink grew. I have things to do…look at the time….o.k. I can use the crock pot…and then I can go out. I paused for a moment while I wiped off the counter, I smiled, I had just been kissed by the fairies. This is who I am. I make healing foods and medicines for people. Aha! I just cannot help it. I have always done it. It comes naturally to me. I made Love Is Oil to heal the heart and body butter to bring joy. As I move through the world and have experiences that touch me I create and share. When someone is sick or sad my spirit races to how I can serve them, and help them shift. There are times when I just sit still, because that is all that is needed, and others when I concoct something. Funny! I absolutely love it. Perhaps in another life I was one of those old wise women in the village that made the potions to heal all ailments. My neighbor warns people that if I invite them over for tea, “be careful you will become addicted”. She says, that” my tea is best, and why do I hide the recipe”. I tell her it is special. It truly is. I use it to welcome people into my life. I wish to warm their hearts while they are with me and send them away with soothing. Did you ever take a look at your path and notice a common theme? It is there. I promise you. I also guarantee that you will find more than one. I was kissed by the faeries today, and I am grateful.
Here is the recipe that I created. I am not great at measuring things out. I could by intuition and it is always different. However, I tried to be as precise as possible.
Healing Soup I
1 cup of red lentils
3/4 cup of barley
5 small carrots peeled and sliced
1 small to medium size leek chopped
2 tbsp of nutritional yeast (health food store)
1 1/2 tbsp of Hon Dashi (Japanese fish stock soup found in asian markets)
2 large dried shitaki mushrooms (found in asian markets)
3/4 tsp of cumin or to taste
4 garlic cloves sliced
1/4 cup of onion
1/2 cup of cilantro
Sea salt to taste
Black pepper to taste
Fresh Kale as much as you want
Hemp Seed (health food store
Place all ingredients except for Kale, onion and only 1/4 cup of cilantro into a crock pot. Fill crock pot with water. I prefer to use filtered water. A crock post will allow the seasoning to soak in, and everything to cook slowly, and maintain nutrients and taste. It will also allow you to go out and enjoy your day if you like. It will take a few hours to cook the lentils. You will know when it is done when lentils are soft. When lentils are soft add the onion, the rest of the cilantro ( feel free to add extra cilantro if you want, I add a lot, I love it), Chop the kale. Only cook the soup a little longer. You really only want the kale to get warm, not cook all the the way. This way you will get some raw veggies in. Raw veggies have the most nutrition. Feel free to alter the recipe as much as you want. You can add other veggies if you want. Spoon into bowls and sprinkle with hemp seed. Enjoy!
About my blog
I am the single parent of two girls, and I have to pat myself on the back. I have done a miraculous job. I have been quite successful. Now, how you measure my success is up to you. However, I will tell you that my children are happy and healthy. My youngest has her own mind, she is independent, and does well in school. My oldest is disabled. She has spent most of her life in hospitals, but she is now happy and healthy. Parenting is becoming more and more challenging. Not only am I single Mom, but I am a single woman, and I have been through a lot to say the least. It has not been easy. I have had the drug addict abusive boyfriend who came back more than once, the husband that disappeared, I have been on welfare, sat by the hospital bed of my oldest child, gone back to school and studied for midterms and finals in hospital rooms, started my own business and received a masters degree. Sound like a lot? This is only some of my life experiences. The greatest thing about all of my experiences is that I have learned from all of them, and they have made me who I am today. I do believe that I have tips and advice to offer. We all have stories to share. I hear women struggling through relationships and parenthood. I hear men trying to figure out how to raise their children alone. I am hear to share what I have done that works, the mistakes that I have had to learn from and offer tips and advice. I do not believe that my way is the only way. I can just share what I know to be true for me. I invite you to make your own judgment call. How we live our lives is how our children will most likely live theirs.
Subscribe to:
Post Comments (Atom)
1 comment:
Thank you and bless you. I love your blog and your spirit. The soup recipe is wonderful and reminds me of a lentil soup I cooked up last night. I think that a general lentil soup like the one I made is called daal, though I used green lentils instead of red (you use what you have, huh!). Your life and love will bless you many times over. Thanks again!
Post a Comment